SleepHygiene

  • Regaining Energy After COVID: A Comprehensive Guide

    Understanding Post-COVID Fatigue and Its Causes One of the most common symptoms experienced by COVID-19 survivors is fatigue. This feeling of exhaustion can persist for weeks or even months after recovery from the virus. Post-COVID fatigue is not uncommon, and understanding its causes can help you manage it better. One possible explanation for post-COVID fatigue is the body’s immune response…

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