SleepHygiene

Regaining Energy After COVID: A Comprehensive Guide

Understanding Post-COVID Fatigue and Its Causes One of the most common symptoms experienced by COVID-19 survivors is fatigue. This feeling of exhaustion can persist for weeks or even months after recovery from the virus. Post-COVID fatigue is not uncommon, and understanding its causes can help you manage it better. One possible explanation for post-COVID fatigue is the body’s immune response…