SelfCare

  • Health

    How Long is Nursing School?

    Types of Nursing Programs There are various types of nursing programs that you can choose from depending on your educational background, career goals, and personal preferences. Here are some of the common types of nursing programs: Diploma Programs: These programs are typically offered by hospitals and can take 1-2 years to complete. Graduates of diploma programs are eligible to take…

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  • Lifestyle

    A Day in the Life: How Was Your Day?

    Morning Routine: Starting the Day Right Starting the day on the right foot can have a big impact on how the rest of the day goes. For me, my morning routine is crucial to getting my day off to a good start. I typically wake up at 6:30am and the first thing I do is make my bed. This simple…

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  • Health

    Moving On: A Guide to Letting Go of the Past

    Understanding the Importance of Letting Go Letting go of the past can be a difficult process, but it is essential for our well-being and growth. When we hold onto past hurts, regrets, and negative experiences, we carry their weight with us, often affecting our present and future. It can cause us to feel stuck, trapped, and unable to move forward.…

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  • Regaining Energy After COVID: A Comprehensive Guide

    Understanding Post-COVID Fatigue and Its Causes One of the most common symptoms experienced by COVID-19 survivors is fatigue. This feeling of exhaustion can persist for weeks or even months after recovery from the virus. Post-COVID fatigue is not uncommon, and understanding its causes can help you manage it better. One possible explanation for post-COVID fatigue is the body’s immune response…

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