Mindfulness
How Long Should You Wait If Your Baby Is Not Moving?
Understanding Fetal Movement: What’s Normal and What’s Not Feeling your baby move inside your womb is an exciting part of pregnancy. As your pregnancy progresses, you will become more attuned to your baby’s movements and may notice patterns in when and how often they move. However, it’s important to understand what’s considered normal and when you should be concerned about…
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A Beginner’s Guide to Lucid Dreaming: How to Take Control of Your Dreams
Understanding the Basics of Lucid Dreaming Lucid dreaming refers to the state of being aware that you are dreaming while you are still in the dream. This awareness allows you to take control of your dream and influence its outcome. Lucid dreaming can be a fun and exciting experience, as well as a powerful tool for personal growth and exploration.…
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