mindbodyconnection

  • Lifestyle

    Mastering the Art of Walking on Water

    Understanding the Science behind Walking on Water Walking on water may seem like an impossible feat, but it’s actually a result of the principles of physics. When you try to walk on water, you are essentially trying to distribute your weight over a larger surface area to avoid sinking. This can be achieved by increasing the surface tension of the…

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  • Health

    The Ultimate Guide to Losing Hip Fat

    Creating a Healthy Diet Plan for Hip Fat Loss When it comes to losing hip fat, a healthy diet plan is just as important as exercise. Eating a diet high in processed and unhealthy foods can contribute to weight gain, particularly in the hips and thighs. Here are some tips for creating a healthy diet plan to aid in hip…

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