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How Many Miles is a 5K Race?

Understanding the Basics: What Does 5K Stand For? When it comes to running races, the term “5K” is one that is frequently used. But what exactly does it mean? In short, a 5K is a running race that covers a distance of 5 kilometers, or approximately 3.1 miles. The “K” in 5K stands for kilometers, which is a unit of…