DreamJournal

Health

A Beginner’s Guide to Lucid Dreaming: How to Take Control of Your Dreams

Understanding the Basics of Lucid Dreaming Lucid dreaming refers to the state of being aware that you are dreaming while you are still in the dream. This awareness allows you to take control of your dream and influence its outcome. Lucid dreaming can be a fun and exciting experience, as well as a powerful tool for personal growth and exploration.…